Saturday, 14 March 2015

How to avoid stress and stay healthy in 4 easy steps!

Recently I have been trying out a different approach to being healthy. Yes I am quite often inspired by movies, this post is no different. But no, it's not Cindy Crawford's buns of steel.  


In this article by Rosalind Davis, she talks about links between social, bodily, mental and environmental influences on an individuals wellbeing. She mostly relates these to stress factors and the influence of stress on your health.

© Longing For A City
Maira Gall